Here’s how to create a life you love If you are not living the life of YOUR dreams, something is “off.” Here is an approach that will always change your life for the better. How? By using consciousness as the tool to your personal development. You carry UNLIMITED POTENTIAL for transforming your life. You are… Continue Reading
The Difference Between a Coach, Critic, Criticism, Corrections, and Critical Assessment
Your happiness depends on knowing the difference between a coach, critic, criticism, corrections, and critical assessment. When you lose the critic, you gain a healthy happy life. There is absolutely no role for a critic or criticism in any type of healthy relationship whether this relationship is your family, business, activity, or other important area… Continue Reading
The Secret to Success: True Success Starts in Your Heart Part 1
The problem with winning the rat race is you have to be a rat to win. We can change the quality of our lives by asking ourselves important questions. We all have questions we want to answer- how can I be happier? am I in the “right” job? Why am I depressed? How do I… Continue Reading
The Secret to Success: True Success Starts in Your Heart Part 2
Learning Life’s Lessons….. Like everyone, life keeps presenting lessons, so I keep right on learning! On my path, I’ve learned through 20 years of humanistic and trans-personal therapy, spirit therapy, CBT, Gestalt therapy, and individual, couples, and group therapy. Others taught me and I learned by teaching others. I received both B.A. and B.S. degrees in… Continue Reading
The Secret to Living a Happy Life- Consciousness, mindfulness, and awareness
Do you wonder if there really is a secret to living a great life? Everyone wants to know if there is a secret to a happy life and if so, what that secret is. The answer is yes, there is a secret and the answer is this….. You change your life for better or worse… Continue Reading
Becoming Conscious In an Unconscious World
Excerpt from the book Becoming Conscious In an Unconscious World The 5 Energetic Laws of Life Imagine you are standing on a shore and surrounding you is a cacophony of sound and chaos. You’re tired, dissatisfied and this place is busy—really busy. But, as you look around yourself, almost everyone you see seems really stressed… Continue Reading
How Do you Raise Emotionally Healthy Kids?
How do you raise emotionally healthy kids? This is a question that many of our clients (and we as parents) ask ourselves as we strive to raise emotionally healthy kids and teenagers. Being a parent is a very difficult job. Many parents who I know really make a conscious effort to deal with their young… Continue Reading
Treating Symptoms is Not a Solution
We have been trained by society since birth to place importance on many different things. Society itself is called the consumer society and the economy is driven by the consumer. Yet today, more people are living lives of depression and dissatisfaction than ever before. More people are searching for treatment with the next pill that’s going to “solve their problems.” People try these “solutions” and never address the root cause of their imbalance.
5 Quick Secrets to Success
Our clients often ask what are the secrets to lifelong success. The tell us that is seems that no matter how much or how hard they try to “will” the process forward they eventually end up self-sabotaging. For everyone the answer is different but we’ll share with you 5 steps that help you to tap your unrealized potential that… Continue Reading
Seven Steps to Happiness
Nicole and I are asked by our clients to simplify complex ideas so that they can put these ideas into action. That’s something that we love to do. If any idea becomes too complex it becomes very difficult to put those very good ideas into action. Below, we have listed 7 steps to help you move towards… Continue Reading
What is the Real Secret to Success?
Failure Does Not Exist That’s it- If you believe in this one statement you will open yourself to a wonderful experience of the world. When you choose to look at life as presenting you learning opportunities for your personal growth, you free yourself from the paradigm of failure. Learn, grow, try and do it again- Learn everything that you… Continue Reading
Why Modeling Others Doesn’t Work
Why You Can’t Model Your Way to Success (but here’s what you can do!) Do you ever ask yourself these questions–What can I do to live with more abundance in my career and finances? How can I create a truly loving, deep, and connected relationship? How do I live with more health and vitality? Or,… Continue Reading
How Do I Make My Dreams Come True?
Excerpted from the book, Becoming Conscious We all want to achieve different objectives in life. The sense of accomplishment when we face and then surmount the challenges in our life broadens our base for an increasing experience of life. Our confidence goes up and we become more open to challenges that are more complex and thus involve even more of our… Continue Reading
Seven Steps to a Living Hell
Are you unhappy? do you want to live the good life? Is your life filled with stress, anxiety, and depression? If your wife isn’t working you are taking the 7 steps to a living hell.… Continue Reading
Parental Alienation and PAS
If you need PAS help or you are dealing with parental alienation in your family, here are 2 links to articles on the effects of PAS and parental alienation on children and what can be done to help mitigate the effects on kids. Link 1 http://nicolenenninger.com and Link 2 (here) A fantastic article that discusses the effects… Continue Reading
Family Issues: Parental Alienation
How to Deal With a Hostile or Non-cooperative Ex When You Have Kids Are you dealing with an angry ex? If you have children, have gone through a divorce or separation, and are dealing with a hostile or a non-cooperative parent, you find yourself in a difficult situation where parental alienation is often the result. Ideally,… Continue Reading
Results Do Not Equal Time Maximize Your Exercise Results
Maximize your workout results and look great in less time! (also seen at SelfGrowth.com) Do you belong to a gym? Do you see the same people doing the same routine for the same amount of time? What happens? They look the same! 90% of the people who go to a gym look the same 3… Continue Reading
Becoming Conscious In an Unconscious World
To live the life of your dreams, drop everything you “know” and learn to live with authenticity in the way that means the most to you! Are you sick of poor health, bad relationships, and lack of abundance? Have you waited a lifetime to change your life and wonder now “how do I change?” Do… Continue Reading
Helping Kids Learn Valuable Life Skills
Helping Children Develop Life Skills -The Five A’s of Helping Children Learn Accountability An important part of the experience of children is pushing against limits, exploring boundaries, and seeing how to function within boundaries. They are not bad or wrong for following these normal behaviors. Our job as parents is to coach them through these… Continue Reading
Your Intuition is Your Strength-Cultivating Relaxation and the Genius
You find your strength by following your intuitions. This allows the genius available in each of us to shine! This genius cannot be uncovered in school or by using the rational mind. That type of existence will never create your best life. Why do some people in northern intuitions? Some people feel a sense of… Continue Reading
Government Confessions
Today, there was another confession from the government that they are not looking out for us! Click here for the story. What are you waiting for? Who do you think is really looking out for you? It’s repeatedly proven that it’s not going to be the government, church (they’re dealing with the own sets of problems), or political leaders… Continue Reading
Parenting Tips Modeling vs. Mentoring Kids
Have you ever consciously considered what you are modeling to your kids when you are parenting them? Do you stop to consider that children are very susceptible to modeling? Modeling is the copying of behavior without … Continue Reading
Turns out the government and corporate crime are out to get you!
You are not paranoid if it feels government and corporate crime are out to get you! No, that’s not paranoia. That’s simply the consensus that has been building about the government’s role in our health and well-being for the last 30+ years. The institutions that Americans expect to be looking out for their best interests, are… Continue Reading
Living From Your Center Standing Up For What You Believe
If you are interested in worker rights and the right to work, an interesting article on Salon.com describes the Wisconsin’s governor potential use of the National Guard against citizens of Wisconsin -The battle-lines are being drawn for the little guy-who are preparing and participating in a peaceful movement to protect both the pensions and welfare of people… Continue Reading
There are no Shortcuts to Health: The Myth of Liposuction and the Quick Fix
The fallacy of the quick fix. Our bodies cannot be shaped with a straw attached to a suction device. Well, they can, but it doesn’t last. Unless you change your daily habits and shift how you look at the world (in this instance by consciously choosing what you eat), this becomes just another example that you will eventually return to the starting point where you were at.… Continue Reading
One Difference Between Being Fit or Obese
How do you explain the startling statistics describing the rise of obesity in this country and worldwide? There are two primary drivers for this phenomena: first, lack of education and second, fear. The choice that we make subconsciously to be obese or to be healthy represents a small choice. It represents the choice between living… Continue Reading
How to Be Happy Now!
When you connect with the quantum energy within you that connects all of us, you experience good in your life. Each of us radiates an energy vibe others feel. When it is positive we are connected with the energy of life. We often call this experience living in the zone or being in flow. (Excerpt from Becoming… Continue Reading
The Secret to Creating Physical and Emotional Health
Have you considered what is healthy in your life? The challenge for all of us is to create physical and emotional health in a way that resonates with our spirit, and in most cases, it’s certainly not what society would have you believe. Go into any supermarket and you will see food that has been… Continue Reading
What is the Secret to Making Great Decisions?
Getting it right (brained)… One of the most important topics in the field of neuroscience explores the mind-body relationship and the fact (yes, it is a fact) that much of our best “thinking” does not occur in the traditional rational left brain-centered approach. This more thorough scientific understanding supports the historical concept of the importance of intuition… Continue Reading
We’ve Each Contributed $230,000 to Corporations in the Name of Defense
Learning to live from your center is hard! Not everyone is going to be heading in the same direction and the question is; can you learn to live authentically despite the current government/corporate alliance that is tilted directly away from consciousness? I stop and think about our forefathers in this country who were getting the hell… Continue Reading